Unfortunately, I had a pretty traumatic childhood. My parents were always fighting, and I was faced with trying to decide what to do about my own personal feelings. When I got older, I knew that I needed to do something to relieve the stress that I was feeling even many years later, so I started focusing on going to counseling. My first few appointments were a little nerve-racking, but the counselor worked hard to make me feel comfortable. I was really impressed with how gentle and kind she was, and I felt really great about the progress I was making. This blog is all about benefiting from counseling.
29 April 2019
If you struggle with major depressive disorder, you know that every day can be a challenge. Trying to manage and deal with major depressive disorder often feels like an uphill battle and you might find yourself at a loss as far as what you can do to try to make your situation better. Get to know some of the ways that you can manage your major depressive disorder. Then, you can give these methods a try as soon as possible to improve your major depressive disorder management as soon as possible.